понедельник, 6 октября 2014 г.

Six-week beach body workout plan

Six-week beach body workout plan

As warmer weather approaches, you may be starting to think about getting back into shape. Kick start your summer with this six-week cardio and strength-training plan that can help you burn fat, build lean muscle and improve overall fitness.


Credit: Thinkstock

Original article and pictures take www.healthcentral.com site

Комментариев нет:

Отправить комментарий