I’m so glad you’re here to check out this amazing weekly workout plan (you’re in for a good one; trust me!). If I may I wanted to briefly introduce you to some of the other cool things you’ll find on T&T! My slogan is “Real Fitness For Real People” – I specialize in sharing amazing workouts (much like these!), healthy and easy recipes, fitness tips, advice, and more!
In fact if you’d like I’d love to give you a free ebook just for coming here! Click the image at the top of the screen and enter your email address so I can send you a FREE copy of our “Beginner’s Guide To Weight Loss” ebook as a way of saying thanks for checking us out!
And now – on to the workout plan!
Hey everyone; and welcome to another Weekly Workout Plan!! In this series we share 5 days of workouts to add some variety to your “regular” routine, push you out of your comfort zone, and take your workouts to a whole new level! This week we’re focusing on “A-Group-A-Day” format – each day we’ll hit a different muscle group to help sculpt and tone these given areas. So here we go – jumping in with day one!…
Looking for a workout plan longer than 5 days? How about 30?!
Looking for more great workout you can do at home? How about 50?!
Tone and Tighten’s 8-Week Beginner Workout eBook features workouts, healthy recipes, and tips/motivation to help you achieve your fitness goals! Click this link to learn more…
Questions or comments? Please feel free to contact me at ToneandTightenFitness{at}gmail.com
Make it happen,
Jared
Original article and pictures take tone-and-tighten.com site
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