Top Ten Legs Workouts

Top Ten Legs Workouts

Even though we want strong, capable legs all year round – our legs are front and center during the Summer months as we sport shorts, swimsuits and sundresses. Targeting these large muscle groups is an ideal way to improve your overall fitness and enable you to perform everyday tasks with ease.

Before beginning, check out our safety statement!

Let’s start out with a new variation on a basic move – it’s called the STILETTO SQUAT and it will tone and challenge your legs and booty:

Top Three Glutes Shaping Moves from Fit Flicks

Leg Day Workout from Whitney Jones

Unilateral Leg Training Workout from Regie Simmons

Lower Body Towel Workout from The Live Fit Girls

Bikini Legs Workout Video from FitFluential

Killer Legs and Glutes from Fighting for Wellness

#BeautifulBeachBum and Thighs Workout from The Live Fit Girls

Four Treadmill Workouts from FitFluential

Legs and Booty Workout from Whitney Jones

Search the rest of our legs and booty workout catalog here.

Original article and pictures take fitfluential-wpengine.netdna-ssl.com site