Barre is a type of exercise that involves small isometric movements performed both standing and on the floor. Each move is followed by a thorough stretch, which tones the body and gives women a slimmer look. You can find barre classes, individual studios, and even DVDs to get your fill of this new trendy workout. Learn more at purebarre.com.
Original article and pictures take static.allw.mn site
Комментариев нет:
Отправить комментарий