15-Minute Legs & Glutes Workout

15-Minute Legs & Glutes Workout

The title says it all - get in a good lower body workout in just around 15 minutes:

You can do each strength move with or without added weights, it can be done right at home, and if you’re unsure of any move (correct form is always more important than time), just check it out on YouTube for a tutorial.

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