#MakeYourMove Total Body Workout

#MakeYourMove Total Body Workout

In 2015, we’re partnering with Kohl’s for the #MakeYourMove campaign. We want to know what your 2015 goals are and how you plan to #MakeYourMove toward a healthier you.

Whether you want to lose weight, build muscle, or increase flexibility, there’s one thing that’s key to achieving these goals: exercise. The great thing is that this can mean so many different things! Whether you’re a CrossFitter or yogi, runner or dancer, fitness comes in a variety of ways to suit your style. And speaking of style, one thing we can all agree on is that dressing the part is (almost) as important as getting it done. That’s why we’ve compiled some of our favorite picks from the Kohl’s activewear collection for both men and women. Save 20% off your favorites when you spend $75 or more on 1/29/15 with Promo Code JAN20! Claim that offer here.

1. FILA SPORT® Fleece 1/4-Zip Running Hoodie – This cozy hoodie is perfect for keeping you nice and warm during the next arctic vortex.
2. FILA SPORT® Bra: Core Essential High-Impact Sports Bra – For a sports bra that’s as cute as it is supportive, look no further.
3. FILA SPORT® Geometric Compression Shorts – All the benefits of compression, all the comfort and sass of stretchy jersey.
4. Tek Gear® Shapewear Colorblock Workout Leggings – These cute colorblock leggings flatter with a vertical stripe with comfortable performance fabric.
5. PUMA Evo Tee – This graphic tee is our favorite for men’s fitness. The tagless design means comfort as well as style.
6. Tek Gear® Check Reversible Basketball Shorts – A comfy pair of basketball shorts gets double the use with a reversible design.

And once you’re dressed and ready to go, let’s put those workout clothes to good use with a total body workout! This circuit combines cardio moves with toning moves for an efficient and effective workout. The goal is to complete 4 rounds as quickly as possible, alternating between cardio and strength moves. It’s the perfect way to #MakeYourMove toward a healthier you through exercise.

Please take a moment to read our safety statement before you begin this, or any exercise routine.

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